Mengapa Memilih untuk Konsultasi dengan Psikolog Anak?
Psikolog. Mendengar profesi satu itu kadang bikin otak kita traveling, ya? ‘Wah, kenapa, nih? Sakit jiwa? Mental disorder?’ dan serentetan hal berkonotasi negatif lainnya. Atau, paling banter, kita akan berpikir tentang psikotes.
Namun, apa benar sebatas itu saja peran seorang psikolog? Juga, setabu itukah kita untuk konsultasi ke mereka?
Nah, kali ini aku mau sharing sedikit pengalamaku tentang konsultasi ke psikolog. Dimulai dari alasan apa yang mendorong untuk akhirnya membuat appointment dengan ahlinya tersebut, lalu apa yang menjadi catatan dari hasil konsultasi dan bagaimana pesan kesan melakukan konsul psikolog.
Who’s taking the observation and consulting?
Kali ini sebenarnya fokus observasi di Anis. Namun, kebutuhan untuk konsultasi tentulah di orang tuanya, aku dan Pak Ali. Kami pun memutuskan untuk melakukan ini pastilah dengan beberapa alasan. Juga dorongan untuk mengetahui kondisi psikologis Anis lebih dalam dari kaca mata seorang profesional, bukan sebatas mengira-ngira.
Why did we decide to have a visit?
Ada beberapa alasan yang akhirnya membuat aku dan ayah Anis memutuskan untuk meminta pertolongan seorang psikolog untuk mengurai kebingungan dan menjawab segala dugaan tentang Anis. Kami pikir, lebih baik untuk di-clear-kan segala kondisinya dan jika memang ditemukan suatu hal, penanganan dini akan lebih baik untuk dilakukan, bukan?
Inilah beberapa kondisi yang memotivasi kami untuk berkunjung ke psikolog:
1. Anis yang cenderung terlalu aktif, baik dari segi gerak tubuh secara keseluruhan, mau pun ucapan.
Sebenarnya, hal ini memang sudah terlihat dari sejak Anis bisa berjalan. Bahkan, kakek-kakek dan nenek-neneknya pun sampai berkomentar tentang hal itu. Namun, aku pikir, ‘Ah, usia toddler, kan, memang fasa mobilitas tinggi.’ Akhirnya, aku anggap itu hal normal.
Bukan hanya gerak tubuh, mulut Anis pun tidak bisa berhenti mengoceh. Se-intens itu dia ngomong sampai di beberapa moment aku sempat nangis karena harus menghadapi ke-bawel-annya.
Awalnya aku juga merasa, mungkin aku yang kurang sabar dan telaten jadi ibu. Namun, kondisi ini diperkuat dengan komentar beberapa orang yang dekat dengan kami, tentang ke-aktif-an Anis dalam berbicara.
2. Anis tidak bisa tidur siang sejak usia dua tahun.
Padahal, usia tersebut merupakan usia anak yang masih rutin untuk tidur siang. Meskipun aku sudah set suasana tidur. Aku bawa dia ke kamar, gorden ditutup dan suasana dibuat temaram, diputarkan muratal atau pun musik instrumen pengantar tidur, dibacakan buku. Nihil.
Sampai dia membuat suatu simpulan, “Bu, siang itu ada matahari, jadi bukan waktunya tidur. Nanti kalau sudah gelap, baru buat tidur.” Dia seperti sangat rugi waktunya diambil untuk tidur.
Alhamdulillah-nya, untuk jam tidur malam Anis sudah sangat terbentuk sejak bayi. Dulu, sebelum magrib dia sudah tidur. Semakin besar agak bergeser tentunya. Namun, masuk usia 4 tahun ini pergeserannya semakin jauh. Kadang pukul 8 atau 9 dia baru tidur malam. Sedangkan waktu bangun tidak berubah, pukul 5 pagi pasti dia sudah bangun.
Aku khawatir kebutuhan tidur dia kurang terpenuhi. Apalagi tidur ini sangat penting untuk support perkembangan otak dan tubuh anak.
Oya, satu hal lagi, Anis pun bisa tetap stay on walau berada dalam perjalanan. Pernah sekali waktu saat kami melakukan trip ke Yogyakarta dengan kereta api, aku kasih dia obat Ant*mo. Bukan untuk mabuk perjalanannya, tetapi untuk membuat dia tidur selama dalam perjalanan. Dan, taraaa! Dari sekian jam di dalam kereta, dia hanya sekali tidur dan itu pun kurang dari 30 menit.
3. Anis lebih suka bergaul dengan orang yang lebih tua atau anak seusianya yang ‘dewasa’.
Beberapa kali aku amati, dia seperti kurang tertarik untuk berlama-lama interaksi dengan anak seusianya. Misal, saat ke taman bermain. Dia akan menyapa anak-anak seusianya di situ, bermain sebentar, tetapi kemudian dia lebih memilih untuk sendiri lagi ATAU akhirnya malah ngobrol lama dengan orang tua Si Anak.
4. Anis cenderung mendominasi di komunitasnya.
Aku ngeuh saat Anis mulai ikut beberapa kegiatan, yaitu mengaji di masjid dekat rumah, LIQA dan les berenang. Di situ, Anis cenderung mengambil alih peran di antara teman-temannya. Juga, dia sangat suka mengatur.
Kadang, jika dia mendapati hal yang ‘tidak sesuai dengan aturannya’, dia lebih memilih untuk tidak mengikuti instruksi. Seperti pura-pura tidak mendengarkan atau justru mendebatnya.
Awalnya aku kira dia memang kesulitan dalam mengikuti arahan. Ternyata, untuk beberapa hal yang dia rasa sejalan, dia bisa mengikuti dengan baik. Berarti ada sesuatu yang harus dicari jawabannya dalam kondisi ini. Dari pada aku dan suami terus mengira-ngira (yang malah bikin kami jadi insecure sendiri), mencari solusi lewat ahlinya adalah kunci.
5. Suka melontarkan pertanyaan-pertanyaan out of the box secara tiba-tiba.
Misalkan, ‘Bu, perang baik itu ada, ga?’ atau ‘Kalau abis mati nanti kita ke surga atau neraka, berarti orang mati bisa hidup lagi, ya?’ atau ‘Bu, kenapa kalau Allah SUBHANA WA TA’ALA, kalau Nabi Muhammad SHALALLAHU ‘ALAIHI WA SALAM, terus nabi lainnya Cuma ‘ALAIHISSALAM?’ dan pertanyaan-pertanyaan lain yang TIBA-TIBA muncul. Padahal kami tidak sedang dalam bahasan itu.
6. Terlalu perasa.
Hal ini seharusnya menjadi kebaikan dan poin positif. Namun, kadang aku pun jadi bingung sendiri dalam menghadapinya. Terlebih saat dia obsessed terhadap seseorang. Dia akan sangat attached dengan seseorang itu meskipun orang itu berkali-kali menyakitinya.
Contohnya dengan seorang temannya. Anak itu padahal senang sekali bully Anis. Dipukul, ditendang, dibentak, didorong, tetapi Anis tetap memohon-mohon anak itu untuk main dengannya. Bahkan tak jarang dia bilang kangen, sayang, mau ngasih sesuatu, ke anak tersebut. Dalam kondisi masih banyak teman lain juga di sekitar dia. Jujur, sebagai ibunya, aku yang gemes sendiri, hehe.
Selain itu, dia bisa sangat kasian ke orang-orang yang dia temui selintas di jalan. Misalkan, pedagang sesuatu yang sepi pembeli, pengemis tua di pinggir jalan, bahkan sampai badut-badutan yang mengamen. Dan sedihnya tuh bukan yang dibuat-buat, ya sampai menitikkan air mata, huhu.
7. Anis mau sekolah.
Nah, ini alasan akhirnya. Dengan kondisi tersebut di atas, aku dan suami mulai bingung untuk memilih sekolah Anis. Satu sisi, kami takut keadaan Anis akan mengganggu teman-temannya nanti di kelas, sisi lain pastinya kami juga takut Anis tidak nyaman dengan kehidupan sekolahnya.
Kami konsultasikan dengan psikolog, kira-kira sekolah seperti apa yang disarankan untuk Anis. Alhamdulillah, ternyata jenis sekolah yang kami kira akan sangat cocok untuk anak sejenis Anis, ternyata menurut psikolog justru kurang direkomendasikan. Kami pun akhirnya mendapat insight lebih.
What we got after consulting?
Dari beberapa symptoms yang Anis lakukan saat observasi, memang seperti mengarah ke ADHD (Attention Deficit Hyperactivity Disorder). Namun, dengan task commitment yang baik, untuk sementara diagnosa ADHD atau hiperaktif ini terbantahkan. Karena, mendiagnosa ADHD atau tidak akan lebih valid di usia 6-7 tahun kata psikolognya.
Jadi, kondisi Anis saat ini disebut dengan SUPERAKTIF. Berbeda dengan hiperaktif, anak superaktif cenderung melakukan segala halnya dengan tujuan, walau pun dilakukan dalam satu waktu atau rentang waktu berdekatan.
Misal, saat bermain balok, diberi distraksi bola, dia langsung beralih ke bola, kemudian matanya menangkap buku di rak, langsung ke membaca buku, dst. Sedangkan anak hiperaktif cenderung melakukan aktivitasnya secara random, yang penting HARUS BERGERAK. Bisa hanya berlari-larian tanpa arah, menjahili temannya, mencorat-coret sesuatu tanpa maksud, dst.
Dalam kondisi ini Anis mendapatkan beberapa catatan dari psikolognya untuk dituntaskan. Disarankan untuk melakukan terapi yang berkenaan dengan melatih durasi konsentrasi/fokus.
Anak superaktif akan mendapatkan terapi berbeda-beda tiap personal. Karena, kondisi superaktifnya pun akan berbeda-beda. Itulah mengapa butuh untuk konsultasi langsung dengan profesionalnya.
Selain terapi, Anis juga diberikan suggest diet khusus, yaitu pembatasan asupan tepung-tepungan, cokelat, dan gula. Psikolognya menjadwal Anis untuk bisa menikmati pantangan tersebut hanya dua kali dalam sebulan. Misalkan, setiap tanggal 1 dan 14 saja untuk hari cheating-nya.
Selain itu, aku dan suami pun mendapat banyak sekali masukan dan wejangan untuk membesarkan anak seperti Anis. Kami dibuat nyaman dan kembali secured. Bahkan, beliau juga menceritakan kisah pribadinya yang menjadi semangat juga untuk kami agar tetap positif dan semangat berjuang.
Sementara ini Anis menjalani terapi dulu. Nanti saat dia berusia 6 tahun diminta kembali untuk melakukan observasi lagi, termasuk melakukan update tes IQ-nya. Karena, saat kemarin dicoba untuk melakukan tes IQ, ternyata Anis bisa mengikuti hingga rilis hasil, dengan bantuan tentunya.
Anak adalah amanah. Tidak mengapa jika kita meminta bantuan profesional untuk memaksimalkan tugas yang kita emban sebagai orang tua. Semoga kita bisa terus dimudahkan oleh Allah untuk proses menjalankan peran tersebut. Aaammiin yaa Rabb Alamiin. YOSH!
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